私たち日野市社会福祉協議会では、概ね65歳以上の高齢者の方を対象に、自主的に介護予防に取り組んで下さる団体を応援しています!!

 

今回は2017年に、新しく立ち上げられた団体をご紹介致します!!

この団体の特徴は、ご参加されている皆さん誰もが、主人公です。誰もがリーダー。誰もがサポーター。ご参加されている方が協力し合い自主的に活動されています。

 

講師の合言葉は、「きょういく(教育ところ)、きょうよう(今日の用事)を一緒に作っていきましょう!!」です。

初めての方でも、講師の掛け声に合わせて取り組める「体操」になっています。

体操の効果には、血流やリンパの流れが良くなる・柔軟性が良くなる・便秘改善・バランス感覚が良くなる・基礎代謝が上がるなど良いことが盛り沢山あります。あなたも実感してみませんか?

 

*************************団体の活動情報********************************************************

団 体 名:「健康体操クラブ」

講  師:木村明美氏(介護予防運動士)

開催場所:旭が丘地区センター

開催日時:毎月 第1水曜日13:30~14:45の1時間15分

参加方法:直接会場へお越し下さい。

費  用:ワンコイン(500円)は実費となります。

参 加 者:現在15名位で活動中です。

************************************************************************************************

笑顔がたくさん溢れる時間を、あなたも一緒に過ごしてみましょう。

是非、ご友人・知人の方をお誘い頂きご参加下さい。お問合せは地域支援係までご連絡下さい。

地域支援係 日高

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