7月9日(月)大和田地区センターで、シニア向けの体力測定会を行いました。

この日は、参加された皆様より

「今日は体操ないの?」「体操したいわ!」

とリクエストをいただいたので、体操も実施致しました。

さすが、「健康」に対する意識の高い方のお声かけは違いますね!!!!!(@@)

 

こちらの「大和田健筋体操」の皆様は、「ひの健幸貯筋体操」を開始してから、1年が経ちます。

いつも20人前後の方が体操に取り組まれて活動されています。

 

またこの日は、体力測定後に理学療法士の先生からのお話をいただいて、その後に「ひの筋体操」を行いました。

 

「ひの筋体操」にを始めてみたい方、

既に団体として活動中の方でも体操を取り入れられたい方、

ご連絡お待ちしています。   地域支援係☎:042-584-1294

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